Breakfast smoothie
- 1/4 cup rolled oats
- 1/2 cup plain yogurt
- 1 banana
- 1/2 cup rice milk
- 1 tbsp. codliver oil
- 1 tsp. agave nectar
- 1/4 tsp. cinnamon
Put the ingredients in a blender and blend untill smooth.
| More fruit and veggies |
1500 - 4000 new cancer diagnosis per year in Denmark, could be avoided by eating more fruits and vegetables. (Source: Kræftens Bekæmpelse). |
Books
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| Sweet but good |
Eat chocolate - in moderation about 40 grams of chokolate 70% cocoa a day. |
