Green juice

Agurk1

  • 1 large handful spinach
  • 2 apples, cut in pieces with the center removed
  • 1 lime, peeled
  • 5 inches cucumber or zucchini
  • 1 small handful watercress, optional
Run through the juicer. Serve immediately.
 



Smoking is unhealthy

43-60% of cancers of the esophagus, larynx and oral cavity are caused by smoking.

(Source: Kræftens Bekæmpelse). 

Books

Berries in your Smoothie

Eat berries - Especially cranberries and blueberries. Berries can be eaten all year around and can be used in a tasty Smoothie.


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