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    eatingwelllivingwell   
by: David Servan-Schreiber by: Richard Beliveau by: Richard Beliveau



Smoking is unhealthy

43-60% of cancers of the esophagus, larynx and oral cavity are caused by smoking.

(Source: Kræftens Bekæmpelse). 

Books

3 cups of tea

Drink green tea - Japanese green tea is rich in antioxidants. Let the tea rest in 8-10 minutes and drink 3 cups a day.


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